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It’s tempting to think that your weight is like a dial that you can adjust at will. However, weight is part of your body’s much larger overall system of health. Weight management isn’t always solved by changing your diet or working out more. Getting a full understanding of your body’s unique processes requires taking a […]
We know how difficult it is to improve your health when you are struggling against very real medical challenges. Medical challenges can be physically debilitating and mentally exhausting. However, we believe that no medical issue should stop you from taking positive steps toward improving your health. During each weight loss retreat we conduct, we work […]