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Foundational Stay

Our Foundational Stay is as comprehensive and results-driven as our Comprehensive Stay, except it does not include the medical component (blood labs, doctor consults, and medical take-home plan).

Build a Strong Foundation for Your Healthy Lifestyle

The Foundational Stay at our California wellness resort is ALL-INCLUSIVE of fitness, nutrition, and behavioral health components. It includes individual consultations with our nutrition, fitness, and behavioral health clinicians to target your specific goals, comprehensive health and lifestyle assessment, daily fitness classes and educational wellness workshops, yoga, guided meditation, individualized healthy meals and snacks, luxurious accommodations, massage treatments, $300 credit for fitness and wellness add-on services, and personalized after-care plans and follow-up coaching.

“I highly recommend the VeraVia experience if you are looking for a ‘reset’ to improve your life.

The activity, food, friendships, and expertise of the VeraVia staff are worth the effort and cost. Accommodations are indeed 5-Star and so is the program. I researched lots of other programs. I am glad I chose this one. It exceeded my expectations and I am continuing to apply what I learned there.



Our Foundational Package Inclusions

Talk to an Advisor

Want to know if this is the wellness package for you? One of our advisors will be happy to help guide you.

Choose Add-On Packages

VeraVia offers a selection of additional packages that you can add on to whatever package you choose.

“I feel like a new person after my four day stay at VeraVia! I feel more confident in my ability to manage my stress.”

“I feel like a new person after my four day stay at VeraVia! I have more energy, I feel fit and healthy, and my stomach feels better than it has in years. I feel more confident in my ability to manage my stress and through the individual consultations I learned how to buy and prepare healthy meals in a short amount of time. My stay at VeraVia greatly exceeded all my expectations and was just the type of reboot I needed to get my motivation back and enjoy life again!

Reserve Your Spot at VeraVia Today

Book your stay with VeraVia and join the hundreds who have carved their path to wellness with holistic programs designed to fit your schedule and health needs.

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Arlene Sandoval

Assistant Guest Experience Coordinator

Arlene Sandoval is a San Diego native with over fifteen years of professional
experience working alongside C-level executives in major corporations in the San Diego
area. Arlene was mentored and trained by top-level executives at two major Fortune
500 companies. She was offered an executive-level position when she was twenty-five,
making her the youngest person offered the International Executive Communications
Position. By twenty-eight, Arlene felt pulled toward the non-profit sector and became
Chief Operation Officer of an International non-profit with a focus on social justice
reform and media; helping to build communities of hope in war-torn countries. Arlene
helped restructure, create, and manage a multi-million dollar budget. She created new
policies and procedures to help the corporation comply with California 501(c)3 non-profit
laws and regulations. During this time she gained invaluable knowledge in the private
and public sectors.