Book your life-changing wellness retreat today
Our world-class holistic retreat has proven to bring about long-term transformation again and again. Your true path to wellness awaits.
what to expect
Discover why VeraVia was voted “Top Ten Best Health & Wellness Destination” by USA Today’s Readers Choice
At VeraVia, we offer the ultimate high-end boutique retreat in the serene surroundings of a private facility located in Valley Center, California. As the leading all-inclusive wellness experience, we go beyond addressing the four pillars of health to curate an unparalleled experience. Our retreat is now hosted at a prestigious facility renowned for its privacy, ensuring a truly bespoke stay.
Before starting your VeraVia experience, you’ll complete a comprehensive online pre-arrival health and lifestyle questionnaire covering every aspect of your existing health. This includes lifestyle habits, pre-existing health conditions, dietary restrictions, behavior and personality, and personal health goals.
Our team will review your completed health questionnaire to help provide a personalized program. Before you even arrive for your stay, our team will have a complete picture of your current lifestyle habits, health status, and wellness goals for your stay. This questionnaire is critical for your success at VeraVia and will also be used to measure your results upon leaving our weight loss resort and spa.
You’ll also receive a pre-arrival call from our Director of Fitness to find out more detail about your current fitness level and any physical restrictions so our fitness team can customize the workouts to meet you where you are.
Our Director of Nutrition will call you before your arrival to review any dietary restrictions and review your nutritional goals, which will be used to customize your meal plan.
Your stay has begun! It’s an exciting moment when you step through our doors. After meeting our team, we’ll guide you to your room to settle in and unpack. You’ll start with an orientation and overview of your program before dinner. You’ll receive a welcome packet which includes your customized program schedule for your stay.
On your first day you’ll begin meeting with our team members to measure, plan, and execute all four pillars of your personalized health plan. This includes:
Fitness
Medical
Nutritional
Behavioural
When you return home you’ll be ready to implement your healthy new habits! Your personalized take-home plan will outline your specific at home success plan from each of our clinicians. You’ll have after-care coaching sessions to help with accountability and to help you transition into your new healthy lifestyle and help you get continued and sustainable results when you go home.
You’ll have access to complete recipes and meal plans along with numerous helpful recourses located on our Alum Portal webpage. You can also stay connected to our VeraVia team members and our support community of past guests on our private Facebook group.
Come experience a whole new level of boutique high-end accommodations for your life-changing wellness retreat.
This is a sample schedule for a typical week of the Comprehensive Stay at VeraVia, and examples of the types of classes. Our schedule does change daily with different activities and types of classes, and schedules are customized for each guest based on the type of stay and their health goals.
No day at VeraVia is ever the same. We offer a wide range of classes that are customizable based on our guests’ interests and goals.
We offer a large variety of fun fitness classes. All classes are customized to each person’s individual fitness levels:
We offer a large variety of fun, interactive and educational workshops from the following team members:
Here are some examples of individual sessions we offer.
* VeraVia is a structured no options program. With this being said, we can modify each class within the schedule. (i.e We can accommodate all fitness levels from beginner to advance.)
“I believe that VeraVia is greatest health and wellness centre in the country. They use a completely comprehensive approach to making sure your mind, body and spirit are in sync and in optimal condition.
James B.
At VeraVia, our holistic wellness experts are here to help you reach your goals. Learn more about what your wellness journey may look like.
Our world-class holistic retreat has proven to bring about long-term transformation again and again. Your true path to wellness awaits.
