Questions? Call to speak to an expert program advisor today: 1.800.527.1936
Privacy Statement: When you submit sensitive information via the
website, your information is protected both online and offline, and
is not shared with anyone under any circumstances. You may opt
out of future contacts from us at anytime, here.
Maintaining a good figure and eating healthy are two crucial habits that everyone should consider, especially the older we get. Moreover, taking the first steps into an exercise routine might be tough and challenging, especially for those who aren’t used to exercise. Getting into a weight loss program has countless benefits for your body and […]
When it comes to the satiety index, carbohydrates score quite low (around 50), while many proteins and fats score over 100. I’m sure you’ve heard that “a calorie is just a calorie” when it comes to weight loss programs. That is, eating a 2000-calorie bag of potato chips or any other food that contains 2000 […]
Visiting a weight loss spa might seem a little intimidating. Images of pre-dawn wake-ups, boot camp-style regimentation and poking and prodding from doctors might make you wonder what, exactly, you’re in for…However, this perception is both outdated and completely inaccurate. Today’s weight loss spa experience is all about inspiring and empowering you. That means gorgeous […]
It’s tempting to think that your weight is like a dial that you can adjust at will. However, weight is part of your body’s much larger overall system of health. Weight management isn’t always solved by changing your diet or working out more. Getting a full understanding of your body’s unique processes requires taking a […]
It seems like it’s hard to escape the sneaky added sugar that pops up in packaged and prepared foods. Forget about snack cakes and candy bars, these days sugar is added to everything from salad dressing to some bottled waters. A little sweetness isn’t going to ruin you, but the fact is that packaged foods […]