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According to the Centers for Disease Control and Prevention’s 2017 National Diabetes Statistics Report, over 87% of adults who have diabetes are either overweight or obese. However, the connection between diabetes and weight is not entirely understood. What is known, however, is that losing weight can lessen the likelihood of developing diabetes and can help […]
Evaluating your overall wellness and setting new goals is something that can linger on your to-do list indefinitely. While you might want to make a change, figuring out how to get from where you are to where you want to be can be such a challenge that it’s tempting to give up before even getting […]
Diet and exercise are extremely important components of maintaining a healthy weight, but there are other factors at work that are more difficult to spot, namely: the role of your hormones. Hormones play an integral role in determining your mood, causing you to seek comfort or distraction in the form of food. But that’s not […]
It is normal for the prostate to grow during puberty until it’s the size of a walnut. It then again slowly grows around age 25. Prostate growth isn’t the same for all men. About one out of five men between the ages of 50 to 60 men have an enlarged prostate, benign prostatic hyperplasia (BPH), […]
Here are just a few issues surrounding sunscreen safety: The safest sunscreen you can buy is a PHYSICAL (zinc-based) sunscreen, but you’ve got to choose the right kind. Best to avoid physical sunscreens with titanium dioxide, especially in nano-particle form, which might also undergo changes during light exposure. Nano-particles in mineral sunscreens are minuscule at […]