Tag: healthy weight loss

Body Image

A Different Look at Nutrition

Healthy weight loss requires taking a holistic look at your overall health and paying attention to the vital role that nutrition plays in reaching your

Body Image

The Major Obstacles to Weight Loss

Healthy weight loss starts on the inside. During our weight loss resort retreats, we help our guests understand the bigger picture surrounding their wellness journey.

Clean Eating

Five Healthy Foods to Add to Your Diet

It’s time to get excited about eating again. Get out of your diet rut. Stop reaching for the same old go-to’s in your pantry. During

Clean Eating

5 Superfoods to Add to Your Diet Today

“Superfoods” have seen a surge in popularity over the past few years as people are starting to become more health-aware and seek foods that offer

Clean Eating

Detoxification for Weight Loss

Lots of people see “detoxing” or “cleansing” as a way to drop pounds quickly. By swapping out their entire diet with special juices, cleansing pills

Clean Eating

A Personalized Approach to Weight Loss

Weight loss is a health puzzle with lots of pieces. Because everyone is unique, the same solutions aren’t effective across the board. It’s important to

Clean Eating

10 Tips to Making a Healthy Smoothie

Incorporating smoothies into your diet as a snack or meal replacement is a useful way to promote healthy weight loss. Not only are smoothies a

Arlene Sandoval

Assistant Guest Experience Coordinator

Arlene Sandoval is a San Diego native with over fifteen years of professional
experience working alongside C-level executives in major corporations in the San Diego
area. Arlene was mentored and trained by top-level executives at two major Fortune
500 companies. She was offered an executive-level position when she was twenty-five,
making her the youngest person offered the International Executive Communications
Position. By twenty-eight, Arlene felt pulled toward the non-profit sector and became
Chief Operation Officer of an International non-profit with a focus on social justice
reform and media; helping to build communities of hope in war-torn countries. Arlene
helped restructure, create, and manage a multi-million dollar budget. She created new
policies and procedures to help the corporation comply with California 501(c)3 non-profit
laws and regulations. During this time she gained invaluable knowledge in the private
and public sectors.