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1, 2, or 3 Day Wellness Experience

Get a taste of VeraVia’s integrative health and wellness retreat with our 1, 2, or 3 Day Wellness Experience!

Renew Your Mind, Body, and Spirit With a One Day Retreat

You’ll enjoy a holistic health experience with a structured program, including a variety of fun activities such as fitness classes, hikes, educational workshops, personal training session or individual nutrition consultation, yoga, guided meditation, healthy personalized meals and more! Our VeraVia Wellness Experience is available Monday to Friday.

“5-Star reboot.

From top to bottom, an experience that exceeded my expectations. Perfect blend of structured time and free time, excellent food…thoughtfully prepared and NEVER left hungry, variety of fitness and learning activities.”



Our Wellness Experience Package Inclusions

Talk to an Advisor

Want to know if this is the wellness package for you? One of our advisors will be happy to help guide you.

See Add-On Packages

VeraVia offers a selection of additional packages that you can add on to whatever package you choose.

*Spa Treatments can be added for an additional fee, and can be coordinated into your program schedule.

**Meals can be included as a separate item. Our Director of Nutrition will design a customized meal plan for you during your stay based on your health goals and dietary restrictions. (Requires 1-week notice to include meals).

Guests wanting a more customized wellness experience can select from our comprehensive Menu of Add-On Services.

This is a standalone day program and does not include room accommodations.

“I feel like a new person after my four day stay at VeraVia! I feel more confident in my ability to manage my stress.”

“I feel like a new person after my four day stay at VeraVia! I have more energy, I feel fit and healthy, and my stomach feels better than it has in years. I feel more confident in my ability to manage my stress and through the individual consultations I learned how to buy and prepare healthy meals in a short amount of time. My stay at VeraVia greatly exceeded all my expectations and was just the type of reboot I needed to get my motivation back and enjoy life again!

Reserve Your Spot at VeraVia Today

Book your stay with VeraVia and join the hundreds who have carved their path to wellness with holistic programs designed to fit your schedule and health needs.

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Arlene Sandoval

Assistant Guest Experience Coordinator

Arlene Sandoval is a San Diego native with over fifteen years of professional
experience working alongside C-level executives in major corporations in the San Diego
area. Arlene was mentored and trained by top-level executives at two major Fortune
500 companies. She was offered an executive-level position when she was twenty-five,
making her the youngest person offered the International Executive Communications
Position. By twenty-eight, Arlene felt pulled toward the non-profit sector and became
Chief Operation Officer of an International non-profit with a focus on social justice
reform and media; helping to build communities of hope in war-torn countries. Arlene
helped restructure, create, and manage a multi-million dollar budget. She created new
policies and procedures to help the corporation comply with California 501(c)3 non-profit
laws and regulations. During this time she gained invaluable knowledge in the private
and public sectors.