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VeraVia Sharpens Focus on Transformational Health with Carrie Kennedy as Vice President of Guest Experience and Business Development

Posted on by Wyatt Chapman
VeraVia Sharpens Focus on Transformational Health with Carrie Kennedy as Vice President of Guest Experience and Business Development

Integrative Immersive Health Program Taps Canyon Ranch Alum to Elevate Programming and Messaging for Travelers Seeking Lifestyle Transformation CARLSBAD, CA / ACCESSWIRE / March 13, 2019 / VeraVia, the award-winning integrative immersive health program at Park Hyatt Aviara Resort Golf Club & Spa in Carlsbad, California has made a strong commitment toward elevating its programing and messaging with […]

Tips to Prepare for a Weight Loss Spa Stay

Posted on by Wyatt Chapman
Tips to Prepare for a Weight Loss Spa Stay

Visiting a weight loss spa might seem a little intimidating. Images of pre-dawn wake-ups, boot camp-style regimentation and poking and prodding from doctors might make you wonder what, exactly, you’re in for…However, this perception is both outdated and completely inaccurate. Today’s weight loss spa experience is all about inspiring and empowering you. That means gorgeous […]

Why a Medical Evaluation Can Help with Weight Loss

Posted on by Wyatt Chapman
Why a Medical Evaluation Can Help with Weight Loss

It’s tempting to think that your weight is like a dial that you can adjust at will. However, weight is part of your body’s much larger overall system of health. Weight management isn’t always solved by changing your diet or working out more. Getting a full understanding of your body’s unique processes requires taking a […]

5 Satisfying Foods That Aren’t Full of Sugar

Posted on by Wyatt Chapman
5 Satisfying Foods That Aren’t Full of Sugar

It seems like it’s hard to escape the sneaky added sugar that pops up in packaged and prepared foods. Forget about snack cakes and candy bars, these days sugar is added to everything from salad dressing to some bottled waters. A little sweetness isn’t going to ruin you, but the fact is that packaged foods […]

Social Media & Your Wellness

Posted on by Wyatt Chapman
Social Media & Your Wellness

When it comes to supporting your wellness, social media is a double-edged sword. On one hand, social networks are great for keeping in touch with friends and family, swapping stories and sharing words of encouragement. On the other hand, it’s all too easy to get caught up in “keeping up.”  Studies have shown that excessive […]