With so many options, why choose VeraVia?
Our goal is simple: to help you achieve the maximum results possible during your wellness retreat stay and continued results after you return home. We’re not like other wellness retreats or weight loss resorts, which is by design.
We accept a limited number of guests per week to provide exceptional individual attention and so our team help each guest target their unique goals.
You’ll have a completely customized program and more one-on-one individual sessions than any other retreat to address your individual needs and challenges.
Our integrative medical team uses naturopathic and functional medical approaches to uncover and treat the root causes of your health issues while helping you understand the interconnectedness of your body symptoms.
In-depth mental wellness and behavioral health components with after-care coaching will help you create lasting behavioral changes that fit your lifestyle. Through educational workshops and one-on-one consultations, you’ll learn self-empowering techniques to help you regain control over your health and wellbeing.
A fully integrated multidisciplinary team provides a wrap-around approach to wellness. You’ll have an entire team of passionate and caring professionals working together to help you achieve your health goals. Our comprehensive structured programs treat the whole person to improve your physical, mental, emotional and spiritual wellbeing.
VeraVia is located within the “Forbes Five-Star” and “AAA Five-Diamond Rated” Park Hyatt Aviara Resort and Spa in beautiful Southern California. You’ll enjoy beautiful accommodations with award-winning resort amenities. Relax and pamper yourself in the 15,000 square foot bespoke Aviara Spa.
Individualized, All-inclusive Programs
Our guests arrive at our wellness retreats with a variety of different health goals. We take great care in understanding your challenges and creating an experience that addresses your individual needs. Our team will get a full picture of your current lifestyle habits and your wellness goals before you even arrive and will customize your fitness activities and nutrition plan to best fit your needs.
Our all-inclusive packages range from our 3-night Reboot Express stay to our 1, 2, 3, or 4 week stays. You’ll choose from one of our all-inclusive stays based on your length of stay and desired package. Within each of our different packages, guests can focus on one, or any combination of the programs (or wellness goals) below. Our wellness retreats are offered year round.
Nutrition to Fuel a Healthy Lifestyle
Healthy weight loss requires taking a holistic look at your overall health and paying attention to the vital role that nutrition plays. In this guide, our wellness experts share tips on how to reframe your view of nutrition, what healthful foods you should be adding in your diet, and ideas for treats that are still in line with a healthy lifestyle.
“One of my best wellness experiences ever!”
“I’ve visited many spas, health resorts and wellness retreats and I can honestly say that VeraVia ranks among the top 1%. The staff is knowledgeable, accessible, kind and very caring. The program is well thought out encompassing all aspects of well-being. The food is outstanding, the classes are terrific, the lectures are very informative. Everything about VeraVia is personal and customized. Whether you are looking to start on the path to a healthier life or you wish to optimize your wellness, this is definitely a place to check out!” – Sallie Fraenkel, Past COO of SpaFinder, Inc., Past Executive VP of Global Spa & Wellness Summit
Real People. Real Results.
Your success is an ongoing journey that continues even after your wellness retreat stay ends. View our featured success stories to see how guests achieve remarkable changes in health that go far beyond weight loss, and are able to sustain healthy lifestyle changes and continue their results long after returning home.
“My new healthy life is because of VeraVia. It was hard work but it paid off… I am proud… I am kinder to my body than before. I understand my relationships better. I feel very good and energized! No pain, sleep well. I am healthy again and I get lots of comments from the gym and friends about how proud they are and that inspires me a lot!”* – Mary Lou
“VeraVia exceeded my expectations! I had a transformation that has changed my life. When they talk about the components they deliver, it really is a complete package, and something I can take with me in my daily life. I think about them in my daily life like I think of my family and friends. I know they want the best for me and there’s nothing better than that!”* – Dean
“VeraVia was truly a life changing experience for me! I learned more in the two weeks I was there than I had reading and listening to all the diet and health information out there for years prior. The key for me was how personal the program is designed to be and how dedicated each and every staff member was to instilling confidence in me. I had so much love and support from the very first day. I would go back in a heartbeat!”* – Paula
Featured Download Nutrition to Fuel a Healthy Lifestyle
On the Wellness Blog The Best Investment in Your Health: An Interview with Dr. Rubin Naiman