Find Your True Path to Wellness at VeraVia

A Luxury Wellness Retreat In Valley Center, CA

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The VeraVia Path

Our approach is like no other wellness retreat. VeraVia programs are luxurious yet goal focused, holistic and medically comprehensive, and completely individualized to the person. We’ve designed the very best environment to transform your path to wellness. We can’t wait to begin.

Boutique

To help each of our guests reach their specific goals, we only take on a finite number of guests per week so everyone can experience individualized care.

Holistic

True wellness addresses the whole person. Our comprehensive program treats mental, emotional, physical, and spiritual health.

Long-Lasting

Our focus goes beyond your time at VeraVia. We guide our guests to long-lasting wellness and transformation – your journey is just beginning.

Individualized

VeraVia is proud to offer the most one-on-one sessions of any other luxury health spa. We ensure the individual’s goals are met, because health isn’t one-size-fits-all.

All-Inclusive Luxury

Enjoy private accommodations at a boutique resort in Southern California. This luxurious environment is key to relaxing and resetting at our wellness retreat.

Integrative Medical

Our expert medical team utilizes both naturopathic and functional medicine to discover your specific health issues and target the problem from the root.

Testimonies of Lasting Transformation

We’re proud of the work we do, and so are our guests. Here is a small sample of the many wellness stories that we’ve heard from our guests.

Mary Lou
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“My new healthy life is because of VeraVia.”

It was hard work but it paid off… I am proud… I am kinder to my body than before. I understand my relationships better. I feel very good and energized! No pain, sleep well. I am healthy again and I get lots of comments from the gym and friends about how proud they are and that inspires me a lot!

Dean
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“VeraVia exceeded my expectations!”

I had a transformation that has changed my life. When they talk about the components they deliver, it really is a complete package, and something I can take with me in my daily life. I think about them in my daily life like I think of my family and friends. I know they want the best for me and there’s nothing better than that!

Paula
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“VeraVia was truly a life changing experience for me!”

I learned more in the two weeks I was there than I had reading and listening to all the diet and health information out there for years prior. The key for me was how personal the program is designed to be and how dedicated each and every staff member was to instilling confidence in me. I had so much love and support from the very first day. I would go back in a heartbeat!

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What does wellness mean to you?

Individuals find their way to VeraVia for a variety of reasons. Whatever your path, we can help you address your wellness concerns and start a new journey.

Transforming your life is difficult when you’re immersed in the same patterns, activities, and people day in and day out. At VeraVia, we create an environment that supports growth, promotes lasting transformation, and enriches the soul; not just here, but wherever life takes you. When you’re ready to relax, refresh, and reset, VeraVia is the place to be.
Weight loss can be a challenge for many people, often because not all pieces of the health puzzle are being addressed. With a holistic approach, we look at the root cause of your weight issues, then create a custom plan that promotes healthy weight loss for you as an individual. Wellness is always top priority – overall health and vitality should always improve when working through a weight management program.
Your high-stress career, personal finances, home life, family matters, and health all compete for your time and energy. Trying to juggle these responsibilities long-term can lead to burnout and other health issues. Our executive health program is geared towards high-performers who need a reset and a renewed vigor to sustain their lifestyle in a healthy way. We will address all aspects of your life and build a wellness regimen that is realistic for you.
For many of our guests, long working hours, lack of sleep, and poor self care have built up and become a lifestyle that cannot sustain them long term. Stress must be managed before the negative consequences on your health become irreversible. At VeraVia, we integrate our four pillars of health to eliminate the chronic negative effects of stress and leave you renewed and empowered with actionable tools to better manage stress in your life.
Guests often arrive at VeraVia with underlying health challenges. To accurately address these concerns, initial medical tests at our medical spa shape our entire recommended fitness and nutrition plan for you. We investigate your health issues, make diagnoses, and strategize effective, holistic treatments to support and optimize your body’s physiological function. We have helped guests with everything from hormone imbalances to high blood pressure to depression.

Learn how to nourish your body.

True wellness requires taking a holistic look at your overall health and paying attention to the vital role that nutrition plays. This guide is packed with expert tips on:

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The VeraVia Four Pillars of Health

Every wellness retreat at VeraVia integrates these four pillars for a well-rounded and lasting transformation.

Fitness

Achieving fitness looks different for each person who comes to VeraVia, which is why we create a comprehensive, safe, and evidence-based fitness plan for everyone we work with.

Medical

We place special emphasis on discovering and addressing the root cause of our guests’ underlying medical concerns. Our healthcare team uses both functional and naturopathic medicine to transform your overall wellness.

Nutrition

At VeraVia, you’ll work with our holistic nutritionist to establish a healthy eating plan that fits your personal needs. While you are here, you’ll enjoy organic, farm-to-table meals to provide your body with high quality, nutrient dense foods.

Behavioral

We incorporate the latest psychological and behavioral techniques to help our guests create long-term sustainable behavioral changes. Positive change begins within.

Start your journey to wellness today.

Book your stay with VeraVia and join the hundreds who have carved their path to wellness with holistic programs designed to fit your schedule and health needs.

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Arlene Sandoval

Assistant Guest Experience Coordinator

Arlene Sandoval is a San Diego native with over fifteen years of professional
experience working alongside C-level executives in major corporations in the San Diego
area. Arlene was mentored and trained by top-level executives at two major Fortune
500 companies. She was offered an executive-level position when she was twenty-five,
making her the youngest person offered the International Executive Communications
Position. By twenty-eight, Arlene felt pulled toward the non-profit sector and became
Chief Operation Officer of an International non-profit with a focus on social justice
reform and media; helping to build communities of hope in war-torn countries. Arlene
helped restructure, create, and manage a multi-million dollar budget. She created new
policies and procedures to help the corporation comply with California 501(c)3 non-profit
laws and regulations. During this time she gained invaluable knowledge in the private
and public sectors.