Comprehensive Stay

The Ultimate Program For Life-Transforming Results

Achieve life-changing results at our award-winning integrative wellness retreat. The “Comprehensive Stay” is our most popular program and treats all aspects of your health in a holistic and integrative approach. Experience our truly all-inclusive program to lose weight, reverse health challenges, manage stress, and improve your diet. Your whole program is overseen by our Naturopathic Doctor with a multidisciplinary team of highly experienced clinicians working together as your own personal wellness team.

You’ll get a complete picture of all aspects of your current health and understand how our Four Pillars of Wellness (Fitness, Nutrition, Medical, and Behavioral) are interrelated. Our wellness team will identify the root causes of your health challenges and develop a comprehensive long-term plan for when you go home. Our Comprehensive Stay is just that—creating real change from within for maximum life-changing results that you can see and feel.

Our Comprehensive package includes the following:

  • Luxury 5-Star accommodations in a private one-bedroom room
  • Access to full resort amenities
  • Welcome package including VeraVia journal, VeraVia tote bag, and VeraVia water bottle
  • Comprehensive pre-arrival health and lifestyle questionnaire
  • Complete body composition test and analysis (InBody 570)
  • Comprehensive medical assessment
  • Three organic, farm-to-table meals per day, plus healthy nutritional snacks (individualized to your specific dietary needs)
  • Blood laboratory tests with analysis and follow-up testing recommendations
  • Individual Naturopathic Doctor consultation each week of stay
  • Daily individual consultations with our Nutritionist, Fitness Coach and Behavioral Health Therapist
  • Comprehensive structured daily exercise program
  • Yoga and guided meditation
  • Daily educational wellness workshops
  • Daily Spa Time in the 15,000 square foot Bespoke Aviara Spa (spa treatments available at preferred rates)
  • Free wi-fi
  • Healthy eating plans from our nutritionist, including grocery shopping tours, cooking demo’s and restaurant ordering tips
  • Access to our Alum Portal with recipes and recourses for success at home
  • Personalized health and fitness plan
  • After-care follow-up coaching: “Continued Results Plan”
  • Individually tailored take-home Health and Wellness Plan
  • Comprehensive Hormone Panel *3 week stay or longer
  • Follow-up blood laboratory tests to track improvements made during the program *3 week stay or longer
  • Weekly Signature Massage at the Aviara Spa *4 week stay or longer