Basic Stay

Health and Fitness Retreat

Our Basic Stay is perfect for that individual who is looking to spend at least one week focused on their overall well-being and get a taste of VeraVia.  This program is the same as our Foundational Stay, except it does not include any individual consultations, personalized after-care plan, or follow-up coaching.  See details below:

  • Luxury 5-Star Accommodations in a private one-bedroom room
  • Access to full resort amenities
  • Welcome package including VeraVia journal, VeraVia tote bag, and VeraVia water bottle
  • Three organic, farm-to-table meals per day, plus healthy nutrition snacks
  • Comprehensive structured daily exercise program
  • Yoga and Guided Meditation
  • Daily educational and motivational presentations and workshops
  • Daily Spa Time in the 15,000 square foot Bespoke Aviara Spa (spa treatments available at preferred rates)
  • Laundry service, free wi-fi
  • Healthy eating plans from our nutritionist, including grocery shopping tours, cooking demo’s and restaurant ordering tips
  • Comprehensive pre-arrival questionnaire including medical, lifestyle, and fitness assessment
  • Access to our Alum Portal