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Corporate Retreats
Team Building

Corporate Wellness and Communications

Creating Healthier Conversations At Work

We think outside of the awkward group exercises. At VeraVia, we start with the individual. Our goal is to educate and empower each person to enhance their mental clarity and address barriers to becoming their ideal self. This includes pattern identification, personality strengths and weaknesses, and conversation triggers.

In addition to addressing each individual employee, our group communication courses physically challenge the team to work together. Take a look at some of our sample classes:

  • Talk and Train: A social work out that requires communication skills to complete objectives aimed towards increased productivity and team building with varying fitness levels.
  • “Can You Hear Me Now?” Conditioning: An exercise routine that is based on trust and accurate relay of information from teammates to accomplish physical tasks.
  • Empower Up: Work as group to enhance and apply your physical skills to better understand collaborative team effort using various exciting teamwork-based tasks.
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Whether you have questions about the VeraVia program or you are ready to take the next step to lifelong wellness, we'd love to hear from you.

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