VeraVia Health and Wellness Insights

Our wellness experts share their insights on all things fitness, nutrition, medical and behavioral.

Categories
Clean Eating

Detoxification for Weight Loss

Lots of people see “detoxing” or “cleansing” as a way to drop pounds quickly. By swapping out their entire diet with special juices, cleansing pills

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Health & Wellness

Your Next Girlfriend Getaway

More and more women are leaving the boys back home and taking a girls-only trip. Vacationing with your best friend differs completely than traveling with

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Arlene Sandoval

Assistant Guest Experience Coordinator

Arlene Sandoval is a San Diego native with over fifteen years of professional
experience working alongside C-level executives in major corporations in the San Diego
area. Arlene was mentored and trained by top-level executives at two major Fortune
500 companies. She was offered an executive-level position when she was twenty-five,
making her the youngest person offered the International Executive Communications
Position. By twenty-eight, Arlene felt pulled toward the non-profit sector and became
Chief Operation Officer of an International non-profit with a focus on social justice
reform and media; helping to build communities of hope in war-torn countries. Arlene
helped restructure, create, and manage a multi-million dollar budget. She created new
policies and procedures to help the corporation comply with California 501(c)3 non-profit
laws and regulations. During this time she gained invaluable knowledge in the private
and public sectors.