13 Reasons to Change Your Salt

13 Reasons to Change Your Salt

Not all salt is created equal. Pink Himalayan Crystal Salt contains all of the 84 elements found in your body. Some know benefits of natural Himalayan Crystal Salt include: Regulating the water content throughout your body. Promoting a healthy pH balance in your cells, particularly your brain cells. Promoting blood sugar health and helping...

Probiotics for Improved Health

Probiotics for Improved Health

Probiotics are one of the top five recommended supplements. The word probiotic is derived from the Greek meaning "for life." Probiotics consist of live, beneficial, healthy bacteria that help us in many ways. This “friendly” bacterium resides in the intestinal tract and contributes to your health by improving nutrition and...