Why Working Out Can Make You More Productive

Why Working Out Can Make You More Productive

With the demands of work and family life, daily schedules can get hectic. Too often, exercise is one of the first things to get cut. Working out is seen as a luxury, not a mental and physical necessity. However, studies have shown that exercise actually increases productivity. Below are some...

Barbie Investigated: The Cultural Components of Image

Barbie Investigated: The Cultural Components of Image

Culture’s influence in our lives is inescapable. There are some that will claim they’re unscathed by the bombardment of external messages which media and other avenues of popular culture provide. This however, is unrealistic and frankly naive. Though we are able to form our own thoughts and opinions once we...

13 Reasons to Change Your Salt

13 Reasons to Change Your Salt

Not all salt is created equal. Pink Himalayan Crystal Salt contains all of the 84 elements found in your body. Some know benefits of natural Himalayan Crystal Salt include: Regulating the water content throughout your body. Promoting a healthy pH balance in your cells, particularly your brain cells. Promoting blood sugar health and helping...